• 2021: Better Year, Better You

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    Name: 2021: Better Year, Better You
    Date: January 4, 2021 - February 7, 2021
    Event Description:
    Join us for a 5 week virtual program re-boot your health! Reduce inflammation and start new, healthier habits! Runs January 4-February 7. WHAT YOU GET - Specific nutritional plan - 5 weekly virtual educational classes led by our medical provider - Wellness tracking app - Gift package with resistance bands, gratitude journal, water bottle - Private facebook group for community, resources and accountability SCHEDULE 1/04: Meet & greet, review nutritional plan, start preparations, overview of app 1/11: Educational class on nutrition 1/18: Educational class on stress 1/25: Educational class on fitness 2/01: Educational class on sleep, plus program wrap up COST: $79 TO SIGN UP call 336-298-1017 or schedule a phone call at triadlifestylemedicine.com/new-patients/
    Contact Information:
    Leah Hazelwood
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