• Fit Life 180

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    Name: Fit Life 180
    Date: February 4, 2020
    Time: 6:00 PM - 7:00 PM EST
    Event Description:
    Learn how to be the best you that you can be through eating properly and exercising. You will learn how to cook healthy meals and also gain knowledge on nutrition of many different foods. You will also learn different exercises and gain knowledge on which exercises are best for strength gains and fat burning.
    Location:
    YWCA of High Point
    Date/Time Information:
    February 4th, 11th, 18th, and 25th from 6pm-7:30pm February 6th, 13th, 20th, and 27th from 6pm-7pm
    Contact Information:
    Liz Como 336-882-4126 ecomo@ywcahp.com Jennifer Jordan 336-882-4126 jjordan@ywcahp.com
    Fees/Admission:
    Members: $50 Non-members: $60
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