Tuesday Feb 4, 2020
6:00 PM - 7:00 PM EST
February 4th, 11th, 18th, and 25th from 6pm-7:30pm February 6th, 13th, 20th, and 27th from 6pm-7pm
YWCA of High Point
Members: $50 Non-members: $60
Liz Como
336-882-4126
ecomo@ywcahp.com
Jennifer Jordan
336-882-4126
jjordan@ywcahp.com
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Learn how to be the best you that you can be through eating properly and exercising. You will learn how to cook healthy meals and also gain knowledge on nutrition of many different foods. You will also learn different exercises and gain knowledge on which exercises are best for strength gains and fat burning.
Printed courtesy of www.bhpchamber.org/ – Contact the Business High Point - Chamber of Commerce for more information.
400 West English Rd. Suite 201, High Point, NC 27262 – (336) 882-5000 – info@bhpchamber.org