Heart to Heart Fitness Fest is a community event supporting Heart Strides. Heart Strides is a Cardiac and Pulmonary Rehabilitation Program at High Point Medical Center providing support for patients who have had a cardiac or pulmonary episode. The event allows registrants and participants to plan their fitness program around a variety of activities. During the seven days from February 12-18, participants commit to being involved in a fitness activity based on the American Heart Association recommendations: 30 minutes a day for 5 days or 150 minutes a week.
